It's time to take action and connect the dots between your physical health, mental well-being and leadership potential.

What you'll get:

• 6 Continuing Education Professional Development Hours
• Complimentary Workshop handout and companion guide to make your learning more sustainable
• A personal fitness and self-care plan based on the demands of your time and responsibilities.
• Invaluable insights on how to invest in your health and personal and professional growth.

This workshop will provide practical strategies and actionable steps to prioritize personal wellness, ensuring that leaders can perform at their best and prevent medical emergencies or chronic health issues.

Dr. Avis Williams (Superintendent) and Dr. Don Parker (Former School Principal, Education Speaker, Author) care greatly about you and are passionate about helping others reach their peak performance through improving their health and well-being!